Oh Friend, I am sorry.
I remember that excruciating pain so completely when the milk comes in and our baby is not there.
It felt like so much loss all over again. We are told how to bind ourselves, guided on how to posture our bodies in the shower, in the world, and yet our baby is not there.
If you can, hold in your heart and mind that this is the last of the physical pains during your grief. When it passes and the milk dries, and it will, you will emerge to a new level of release because your body will be yours again. You will be able to find a deeper love and understanding to move.
You are so smart in your inner guides; feeding what you need right now (sleep, walks, baking, cleaning, gardening, writing, telling your baby's story). Do what soothes your spirit and mind.
You are not alone.
Much love and presence,
Sister of Grief
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